The Mum Coach
Helping mums discover the positive impact of coaching✨
Returning to the workplace, considering pivoting your career or setting up a business, but need a confidence boost, clarity or some direction?
Do you feel overwhelmed by the constant juggle of balancing work, family, and your personal needs & wants? Maybe you are feeling you need to reset, refresh and refocus 'YOU'?
Or do you have a business, career or personal goal that you keep trying to achieve on your own, but never quite seem to stay on track or know where to start?
...then The Mum Coach Programme™ is ideal for you!
We're all wonderfully unique, and what works for one mum or family, may not necessarily suit another. Yet, in today's 'insta-perfect' world, it's all too easy to fall into the trap of comparison - instead of creating a life that is uniquely right for you and your family.
This is where coaching comes in—it empowers you to gain clarity around your own goals, values and aspirations, all the while balancing your family's needs and creating environment where all can thrive.
This coaching programme is flexible and tailored to business, career or personal goal you may have, examples could be:-
Personal Goals:
> "I need to balance work and life better to reduce stress and improve well-being."
> "I want to find ways to spend quality time with family to strengthen our relationships."
> "I aim to lose 10 pounds and improve my fitness & health levels over the next 6 months."
> "I aim to set aside 2-hours a week for something that brings me joy and relaxation."
Career Goals:
> "I am determined to secure a promotion to a higher position within my company over the next year."
> "I aim to switch careers to a field I'm passionate about within the next 12 months."
> "I want to network with industry leaders and build connections to advance my career."
> "I want to improve my public speaking skills to boost my confidence and effectiveness at work."
Business Goals:
> "I want to increase profits by 20% over the next year through improved marketing efforts."
> "I want to identify and launch a new business within the next 12 months."
> "I need to boost customer satisfaction scores by 10% by implementing a new feedback system."
> "I aim to launch a new product in Q1 next year."
No matter what your goals are, The Mum Coach Programme™ is here to support you achieving success every step of the way!
Unlike counselling, which addresses past issues, coaching is future focused. It helps you work out what you really want and discover your own powerful answers and solutions to getting there, usually quicker than working on your own to do so. It works because through using proven coaching tools and techniques, a coach empowers you to use your own ideas and insights, fostering self-awareness and confidence. Coaching facilitates lasting change, as you are more likely to follow through on solutions and ideas you've developed yourself.
A coach also brings support, encouragement, and accountability, helping you stay focused and on track with your goals. I believe that a happy mum is the foundation to a happy family...so if you feel like something is out of kilter, or you aren't as happy and fulfilled as you want to be, then coaching can give you the insight, headspace and tools to fix it!
Intake & Discovery Session to introduce you to the coaching programme and review your current situation aspirations & goals.
Powerful Weekly Coaching Sessions focused on goals, challenges, and areas you want to make progress formulating a clear plan with actionable next steps.
Coaching Reflection Exercises & Email Support in-between your coaching sessions.
Full DISC Personality Behaviours Profile assessment giving you a higher level of self-awareness and helping you to improve and enhance your communication skills in your professional and personal life.
CV/LinkedIn or Website Review & Action Plan Session to ensure your online presence best represents you &/or your business (as applicable)
End of Programme Session consolidating the coaching and setting in place any further action points, areas for future development, plus any ongoing support needed.
A safe, confidential space where you can freely explore your thoughts, feelings, and aspirations
A coaching programme packed with transformation insights enabling you to find solutions and decide actionable steps
Support, compassion, accountability and encouragement to help you move forward with clarity and confidence
Introducing The Mum Coach Wheel